Vegetables

Crock Pot Italian Wedding Soup with Turkey Meatballs

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com

I have the best dog of all time.

After spending hours yesterday creating this amazing soup, I went to store it in the refrigerator and missed the shelf completely, letting go of the container so that it hit the floor and exploded everywhere.

An entire quart of chicken stock and turkey meatballs spilled in growing puddles all over the kitchen floor and all I could do was watch. My neighborhood was stunned into silence at the expletives issuing from my apartment. Even Eric and Mia, who witnessed the whole disaster, had no words.

My chicken loving Chihuahua stood there in shock, as the scent of warm chicken stock filled the air. Even minutes later, once all the shock was past, I was in tears, and Eric began consoling, Mia continued to stand there, just watching, being the best dog that there ever was.

It’s possible she could sense how sad her mommy was (though I doubt it). The more likely reason was the training we’ve just started helped her “stay” for the treat until she was given the command. Though, there was definitely some confusion and intuition there. I imagine what was going on in her little brain was something like: “Mom just went crazy over this chicken stuff, she’s really stressed out and I want to please her by being a good girl. I’m going to stay and then she’ll give me chicken.” She was so good that after I cleaned up the bulk of the mess, she got to clean up the rest.

Honestly this was one of my worst food fails ever. I could care less about spilt milk–I made each and every single one of those tiny turkey meatballs by hand. I drove to the store for the sole purpose of buying little star shaped noodles. And it was about 80 degrees in my kitchen.

It was such a stupid clumsy accident that I can really only blame it on the fact I had changed into my glasses very early this particular evening, as I was having irritation in one of my eyes. My glasses are a whole prescription higher than my contacts and I can’t see out of them nearly as well. I’ve been putting off buying new lenses for two years and I really need to get new ones. This was the last straw.

Poor mom. Poor meatball soup. It really was delicious! At least I was able to take a few pictures before it went on the floor. I even enjoyed a couple small bowls. I will definitely make it again, and I hope someone else will, too!

Crock Pot Italian Wedding Soup with Turkey Meatballs
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For the Meatballs
  1. 1/4 lb ground turkey
  2. 1 egg
  3. 1/3 cup breadcrumbs
  4. 1/3 cup parmesan cheese (or nondairy alternative)
  5. 1/8 cup fresh parsley, finely chopped
  6. 1/8 teaspoon black pepper
  7. 1/8 teaspoon sea salt
  8. 1/8 teaspoon Italian seasoning
For the Soup
  1. 2 cups unsalted chicken stock
  2. 1/2 yellow onion, finely chopped
  3. 1 carrot, finely chopped
  4. 1/2 teaspoon garlic powder
  5. 1/2 teaspoon sea salt
  6. 1/4 teaspoon black pepper
  7. 1 cup fresh baby spinach, packed
  8. 1/4 cup tiny uncooked noodles
  9. fresh parsley, coarsely chopped
Instructions
  1. To make the meatballs, combine turkey, egg, breadcrumbs, parmesan cheese, parsley, salt and pepper, and Italian seasoning in a small bowl. Mix with your hands until all ingredients are well blended.
  2. Preheat the oven to 350 degrees Fahrenheit and spray a medium size casserole dish with cooking oil. Using a tablespoon to scoop, shape mixture into bite size mini meatballs and place in casserole dish. They can be close together but not touching. Cook for 15 minutes.
  3. While meatballs are cooking, prepare your broth in the crock pot. Add chicken stock, onion, carrot, garlic powder, and salt and pepper. Save the greens and noodles for later.
  4. When the meatballs are done, add them to the chicken broth in the crock pot. Cook on high for two-three hours. During the last 10-15 minutes of cooking, add noodles and stir. Set a kitchen timer to help. When there are three minutes left, add the spinach and stir. Once the timer goes off, remove from heat. Serve topped with parmesan cheese and parsley. Don't spill.
don't miss dairy https://dontmissdairy.com/
Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com 

Crock Pot Italian Wedding Soup with Turkey Meatballs from dontmissdairy.com

Rainbow Swiss Chard with Bacon

Rainbow Swiss Chard with bacon from dontmissdairy.com
 

This summer I planted my garden very late, because I was traveling for most of June. I had to choose some late summer vegetables like cucumbers and peppers. I did research and read that chard is a perfect vegetable to grow in July in California, so I grew some beautiful Rainbow Swiss Chard in an earth box right on my patio.

Rainbow Swiss Chard with Bacon from dontmissdairy.com

Isn’t it pretty?

My chard quickly flourished, so I needed to cook some before the leaves got too big and bitter tasting. I didn’t have much to cut–about 12 stems–but it seemed like enough for a side dish for two. I cut the larger leaves from the outside of the plants and put them in a bowl of water. I let them soak for 15 minutes to get nice and clean and plump.

Rainbow Swiss Chard with Bacon from dontmissdairy.com
The portion was almost perfect, but it turned out so amazing that I really wanted another helping! If you are cooking for one follow this recipe, but double it for two or three people.

The chard cooks quickly, so I cut off the stems and cooked them in olive oil before adding anything else to the pan. While the colorful stems were sautéing, I chopped up the leaves and some precooked, cooled bacon strips (uncured is the healthiest). The bacon could also be crumbled up into bacon bits.

Rainbow Swiss Chard with Bacon from dontmissdairy.com
Rainbow Swiss Chards with Bacon from dontmissdairy.com

This has been deemed the best Swiss chard recipe of all time by my husband. He joked that he married me because he knew in three years, I was going to make the best chard he’s ever had, so it would all be worth it. I think it was really just the bacon. Maybe I need to start using more bacon.

Rainbow Swiss Chard with Bacon
Serves 2
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Ingredients
  1. 12 leaves rainbow Swiss chard with stems
  2. 1 tablespoon plus 1 teaspoon extra virgin olive oil
  3. 2 teaspoons minced garlic
  4. 1/8 teaspoon red pepper flakes (a dash or two)
  5. dash sea salt
  6. dash black pepper
  7. splash red wine vinegar
  8. 2 pieces uncured bacon, cooked to desired crispiness
Instructions
  1. Soak your chard in water for a few minutes, then rinse well and shake dry or use a salad spinner. Cut off the stems to cook first.
  2. Over medium heat, add olive oil to a nonstick pan. Once the oil gets hot, add the chard stems and cook for 3-5 minutes until they become translucent but not too soft. Meanwhile, coarsely chop the chard leaves and bacon.
  3. Add red pepper flakes (according to your heat tolerance) and minced garlic to the pan, cooking for no more than 1 minute.
  4. Add chard leaves, sea salt, pepper, and red wine vinegar, tossing quickly to coat and allow to cook for one minute. Add bacon. Cook chard for a few minutes until liquid absorbs and leaves wilt. Serve hot and fresh!
don't miss dairy https://dontmissdairy.com/

Rainbow Swiss Chard with Bacon from dontmissdairy.com

Rainbow Swiss Chard with Bacon from dontmissdairy.com
 
Rainbow Swiss Chard with Bacon from dontmissdairy.com
 

Leave me a comment if you like it!

Simple Crock Pot Italian Wedding Soup with Kale

I just came back from a month long trip to Pittsburgh, Pennsylvania where I was born and raised. We have an amazing soup there called Italian Wedding Soup, which, I just found out, is not actually Italian.

At any Italian restaurant (or often any restaurant) in Pittsburgh, you can order a bowl of Italian Wedding Soup. My favorite kind is the light version served at the chain restaurant Olive Garden. Since I was not very cultured and didn’t travel much before moving out of Pittsburgh, when I went to the Olive Garden in California I tried ordering Wedding Soup. It’s not usually on the menu in Pittsburgh because it’s such a popular item and everyone knows it’s there–you just have to ask for it. But the California waiter had no idea what I was talking about.

I always thought Italian Wedding Soup was an Italian tradition. Though, apparently, Italian Wedding Soup is a Western Pennsylvania tradition started by immigrants to the area. According to my quick research, Italian Wedding Soup is a mistranslation of a soup called “marriage soup,” which is actually Spanish.

Here is a quick version to make in the crock pot using kale instead of the traditional spinach. Italian Wedding Soup is usually made with really tiny meatballs and pasta. Unless you make the meatballs yourself, you might not be able to find them small enough, but you can always cut slightly thawed frozen Italian meatballs into quarters before putting in the crock pot.

Ingredients:

1 small package frozen italian meatballs (15-20)
5 oz can low sodium chicken, rinsed and drained
32 oz chicken broth
2 cups kale, stems removed and chopped (can also use spinach)
1 1/2 teaspoon garlic powder
1 bay leaf
1/2 teaspoon Italian seasoning
1/4 teaspoon black pepper
1/2 yellow onion, chopped
1/4 cup-1/2 cup pastina pasta
parmesan reggiano for serving

Directions:

1. Add meatballs, chicken, broth, spices, and onion to slow cooker and stir to combine. Cook on high for 3 hours.

2. Add pasta and kale (or spinach) to the pot, and cook for an additional hour on high. Serve
topped with parmesan reggiano if desired.